by Diana | Jan 6, 2017 | Diana Baker Brummer
Last week we announced the GMH book club pick, The Road Less Traveled, for the month of January and have been reading voraciously since. Time management and personal value “If we feel ourselves valuable, then we will feel our time to be valuable, and if we feel our...
by Diana | Dec 30, 2016 | Diana Baker Brummer
The GMH book for January 2017 is The Road Less Traveled by M. Scott Peck, M.D. Dr. M. Scott Peck is a psychiatrist who, blending psychological and spiritual insight, sheds light on the underlying causes of mental illness, neuroses, relationship problems and parenting...
by Diana | Dec 16, 2016 | Good Mental Health
I spent years looking for a “teacher.” I wanted a guru, someone who could enlighten me, show me the path. Help me make sense of all the shit that didn’t make sense to me and make me feel “self-actualized” while doing it. But you know who those teachers are? Those...
by Diana | Dec 14, 2016 | Good Mental Health
Those things that hurt, instruct. Words spoken by Benjamin Franklin–and coming from the guy who discovered electricity– I’m pretty sure he knows a thing or two about the concept. Let’s go fly a kite and send it soar-ing! Up through the...
by Diana | Oct 21, 2016 | Good Mental Health
I been working with the dearest little boy who is processing a depth of grief like no other. So, we talked. We played a game. We practiced TRE. Then we made a container to hold his sad. We decorated a solo cup with markers & construction paper. We...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
