by Diana | May 7, 2022 | Good Mental Health
Mothering is an activity that unites Northern Saint Johns. With our family-friendly communities, great schools, stellar weather, and beautiful natural landscapes to enjoy outdoor activities, our area attracts families of all varieties. As a result, our community seems...
by Diana | Aug 2, 2021 | Good Mental Health
On August 16th, Saint Johns County students return to school for the 2021-2022 school year. For some, this will be a return to in-person learning for the first time in over a year and a half. For the rest, it will be a return to school without mandatory masking, daily...
by Diana | May 3, 2021 | Good Mental Health
This year, on May 9th, we celebrate Mother’s Day. It is a day set aside for children of all ages to honor the sacrifices their mothers have made for them over the years and to thank them for their unwavering love, commitment, and devotion. It is an opportunity...
by Diana | Apr 11, 2021 | Good Mental Health
From Your Therapist’s BookShelf… “Take the Stairs is about self-discipline–the ability to take action regardless of your emotional state, financial state, or physical state. This book isn’t about doing things the hardest way possible, but...
by Diana | Nov 15, 2020 | Good Mental Health
From Your Therapist’s BookShelf… “In Hold Me Tight, Dr Sue Johnson shares her highly effective therapy program: Emotionally Focused Couple Therapy. Forget learning how to argue better and making grand romantic gestures. Instead, Johnson teaches that...
by Diana | Nov 4, 2020 | Good Mental Health
When outpatient treatment isn’t enough As a therapist in private practice, I typically see clients one hour per week either in my office or online via telehealth. In the event a client is going through a difficult time, that frequency of treatment can increase up to...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
