Life isn’t about finding yourself.
It’s about creating yourself.

Diana Baker Brummer, CSWRI

I work with analysts and artists, stay-at-home moms, and VPs. I work with anyone seeking to tap into the deep well of their own creative potential. Together, we work to identify and heal the old wounds that keep us stuck, and joyfully embrace a life of productivity and peace.

Philosophy

I believe in showing up and being real. Real about who we are, where we’ve been, and where we want to go. I enter each helping relationship with one primary commitment in mind: to help you create the life you desire. To help you define what success means to you and then, together, formulate a plan that will allow you to achieve that success. In short, I believe in the relentless pursuit of your dreams.

Psychotherapist

Diana Baker, CSW-RI. I have a private psychotherapy practice in Jacksonville, Florida, and online via a HIPPA compliant video chat platform (like Skype) with between-session text message support. With graduate and undergraduate degrees from Florida State University, I have twenty years’ experience in the fields of mental and behavioral health.

Writer

In addition to my blog, I’m an avid social science writer and contributor. I serve as a writing coach, mentoring professionals, students, and others who wish to bring their creative projects to life. A practitioner and facilitator of journal therapy, I often rely on writing as a means to process emotions and help my clients move through creative blocks.

Speaker

I love getting people thinking about the ways they’ve been thinking. I give talks, teach psychoeducational groups, and lead discussions on the topics of mental and emotional health, relationships, parenting, productivity, and creativity. I value good coffee and deep conversations about the things that set our souls on fire.

I help smart, creative people move bravely
into the light of their divine gifts.

How to Create and Maintain Healthy Boundaries

Boundary-setting 101 Earlier this year I said "yes" to a request, then re-evaluated and said "no" to the same request, then watched helplessly as the fallout included an ugly social media tirade and damage to no less than 5 relationships. What led to this unfortunate...

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The Relationship Between Mental and Physical Health

I came down with a cold a week ago Tuesday. It started off as a wicked headache that lasted for days. Then it morphed into a sore throat and a lot of fatigue. But by the weekend, I was feeling better and on Monday, although I was still tired, I was pretty much back to...

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Do Something Brave

  What scares you? What is the thing that you want to do, but are too afraid to do? What scares you about doing it? Is it a fear of failure or a fear of success? Or is it a fear of looking foolish in front of other people? Is it a fear of what they may say? (And who...

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Hours & Info

115 Bartram Oaks Walk, Ste 104
St. Johns, FL 32259
904-419-7435

hello@goodmentalhealthllc.com
Monday-Friday 8:00-5:00
Evenings and Weekends by Appointment

Disclosure

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Educational Use

The content provided by Good Mental Health LLC is for educational purposes only and is not intended as a substitute for qualified professional care. All content is owned by the author and may be shared with proper attribution to source.

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