Recent Links
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Take the Stairs by Rory Vaden
From Your Therapist’s BookShelf…
“Take the Stairs is about self-discipline–the ability to take action regardless of your emotional state, financial state, or physical state. This book isn’t about doing things the hardest way possible, but it is about doing the hardest things as soon as possible so that you can get whatever you want in life–as soon as possible.”
When to consider an Intensive Outpatient or Partial Hospitalization Program {Service Review}
When deciding how much support is needed- above what outpatient therapy- can offer, I think of making recommendations based on levels of care.
As a mental health provider, I want to offer the most supportive, effective, and best therapeutic services available while safely maintaining the client in the least restrictive environment possible.
Attached: The new science of adult attachment
From Your Therapist’s BookShelf…
“We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? …the answer is a resounding “yes.”
Hours & Info
Northern St. Johns County:
157 Hampton Point Drive, Ste 1
St. Augustine, FL 32092
Teletherapy office:
https://doxy.me/goodmentalhealthllc
hello@goodmentalhealthllc.com
Monday-Friday 8:00-5:00
Evenings by Appointment
904-325-6105
Disclosure
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Educational Use
The content provided by Good Mental Health LLC is for educational purposes only and is not intended as a substitute for qualified professional care. All content is owned by the author and may be shared with proper attribution to source.