by Diana | Aug 11, 2020 | Good Mental Health
At 42 years old, I never imagined I would begin training Jiu-Jitsu. Today, at 44 years old, I never imagined I would still be training Jiu-Jitsu. But I am. Largely because of Kevin Synan. “Professor Kevin” as he is known at our training gym, Fighting Chance Fitness,...
by Diana | Jun 1, 2016 | Video
“Many mental health practitioners shy away from discussing topics like spirituality when addressing the subject of mental illness, or conversely, mental wellness. But if we are going to make real progress in improving our mental and emotional states, and thus...
by Diana | May 16, 2016 | Good Mental Health
Many mental health practitioners shy away from discussing topics like spirituality when addressing the subject of mental illness, or conversely, mental wellness. But if we are going to make real progress in improving our mental and emotional states, and thus our...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
