“Many mental health practitioners shy away from discussing topics like spirituality when addressing the subject of mental illness, or conversely, mental wellness. But if we are going to make real progress in improving our mental and emotional states, and thus our physical health, we might as well identify a few universal truths…”
Here is the video presentation of our article by the same name.
If you enjoy our video content, please join us on YouTube at Good Mental Health.
As always, if you find this information helpful, please share it!
If you are looking for additional guidance and feel you are in the exact right place, please read more about us and join us on Facebook.
Be well, friends.
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
