by Diana | Jan 9, 2018 | Diana Baker Brummer
Change the story you tell yourself, about yourself Have you ever heard newlyweds tell the story about how they first met? With knowing looks, and sparkling eyes, their excitement almost palpable, they share vivid details about the events that changed their lives...
by Diana | Jan 2, 2018 | Diana Baker Brummer
Who Will You Be in 2018? January is such a wonderful month. It’s full of the freshness of a New Year; the excitement of new goals to accomplish and the anticipation of experiences yet to be had. It’s a time to plan for what’s coming next and a time to reflect on what...
by Diana | Dec 24, 2017 | Diana Baker Brummer
How to access crisis stabilization in your area The holidays are upon us and along with the joy and cheer of the holiday season comes the added stress, anxiety, and the multitude of social interactions that only come around once a year. It can send even the most...
by Diana | Nov 29, 2017 | Relationships
Too Afraid to Say No: Preparing for an Emotional Apocalypse We give a lot of airtime to the importance of self-care, boundary setting, and healthy relationships but what doesn’t get talked about enough is the fallout that occurs after setting or enforcing a boundary...
by Diana | Nov 14, 2017 | Resources
What happens when the stress boils over? This post floated through my Facebook feed last week: This fall has been rough down here in Florida. Hurricane Irma blew through on September 11, 2017, evacuating and shutting down almost the...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
