by Diana | Aug 28, 2018 | Relationships
Solid Foundations We can all enter into the world and accomplish big things if we have a solid foundation on which to build. We can navigate difficult bosses, demanding workloads, financial strain, medical crises, and the ebbs and flows of life if we know that we have...
by Diana | Nov 29, 2017 | Relationships
Too Afraid to Say No: Preparing for an Emotional Apocalypse We give a lot of airtime to the importance of self-care, boundary setting, and healthy relationships but what doesn’t get talked about enough is the fallout that occurs after setting or enforcing a boundary...
by Diana | Oct 31, 2017 | Relationships
It’s Halloween! What better day to discuss the various monsters in our lives? As all our little ghosts and goblins dress up to trick or treat tonight, the monster I’m thinking of today is the Emotional Vampire. Instead of sucking your blood, the emotional vampire...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
