by Diana | Dec 24, 2017 | Diana Baker Brummer
How to access crisis stabilization in your area The holidays are upon us and along with the joy and cheer of the holiday season comes the added stress, anxiety, and the multitude of social interactions that only come around once a year. It can send even the most...
by Diana | Aug 24, 2016 | Good Mental Health
Energy is contagious. As parents, we can program a child’s mind in much the same way we can program a computer. Our ideas, values, and ingrained ways of thinking- in other words, our own “programs”- effortlessly download onto their young minds. What...
by Diana | May 30, 2016 | Good Mental Health
There is a common consensus among the mental health community. We all want to end the stigma attached to mental disorders. But before we can end the stigma, let’s spend a moment attempting to understand what it is we are trying to end. “Stigma is a mark of...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
