by Diana | Jun 27, 2017 | Good Mental Health
Accomplish more by doing less Fight, flight or freeze is real, even if the “threat” is our to-do list. I knew I was in trouble when I started on hour three of Dawson’s Creek reruns with no intention of getting off the couch. My email was chiming,...
by Diana | Jun 14, 2017 | Good Mental Health
Our past relationships 2017 has proven a difficult year so far. The November presidential election has had the global political climate in a tail spin. At home, I have a tween who became a teen and seemingly grew up overnight. On a personal level, I’ve had to...
by Diana | Apr 18, 2017 | Good Mental Health
Threats and ultimatums healthy relationships do not make. A few weeks ago, we had plans to see an extended family member who we don’t often have the opportunity to see. He was in town for a few days working and we cleared our schedules so we would be available...
by Diana | Apr 11, 2017 | Parenting
The Secret to Good Parenting is written by Diana Baker, MSW, a mental health counselor with 20 years’ experience working with children and families. She provides mental health counseling in St. John’s, Florida. Offering individual and family counseling for...
by Diana | Apr 4, 2017 | Parenting
Being loving makes us move lovable I have a 10 year old yellow Labrador Retriever. We got Decoy when he was between 6 months and a year old. He came from a rescue without a story. He was skinny and hyper, totally untrained and out of control. A couple...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
