by Diana | Aug 17, 2017 | Good Mental Health
I came down with a cold a week ago Tuesday. It started off as a wicked headache that lasted for days. Then it morphed into a sore throat and a lot of fatigue. But by the weekend, I was feeling better and on Monday, although I was still tired, I was pretty much back to...
by Diana | Aug 10, 2017 | Parenting
Have you ever been in a situation that makes you so uncomfortable you break out in a full body sweat? There’s nothing worse. You meet someone new and, all of a sudden, you feel self-conscious, or intimidated, or embarrassed and it happens. The getmeouttahere...
by Diana | Aug 8, 2017 | Parenting
Next year at this time, my baby will be starting high school. This week marks the start of a new school year. Summer break began in May, and although it feels like we’re cutting the summer awfully short by going back to school in the beginning of August,...
by Diana | Aug 7, 2017 | Good Mental Health
What scares you? What is the thing that you want to do, but are too afraid to do? What scares you about doing it? Is it a fear of failure or a fear of success? Or is it a fear of looking foolish in front of other people? Is it a fear of what they may say? (And...
by Diana | Jul 10, 2017 | Good Mental Health
My calico kitty is in the hospital tonight. For the second time in 16 years (the first and only was during her spay when she was a kitten) she is spending the night away from home. Tonight, she won’t be curled on my lap while we watch TV, or snuggled into my shoulder,...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
