by Diana | Jan 14, 2017 | Diana Baker Brummer
Thanks to everyone who reached out to me by email and on social media regarding my last post. I have been interested in trauma recovery for many years and, I believe, at the core of many mental health disorders, as well as many physical illnesses, is a history of...
by Diana | Jan 10, 2017 | Good Mental Health
This is a quote from The Road Less Traveled by M. Scott Peck, M.D. but if we change the words “character disorder” to “personality disorder,” we are talking about a subject near and dear to my heart–namely what causes personality...
by Diana | Jan 6, 2017 | Diana Baker Brummer
Last week we announced the GMH book club pick, The Road Less Traveled, for the month of January and have been reading voraciously since. Time management and personal value “If we feel ourselves valuable, then we will feel our time to be valuable, and if we feel our...
by Diana | Dec 14, 2016 | Good Mental Health
Those things that hurt, instruct. Words spoken by Benjamin Franklin–and coming from the guy who discovered electricity– I’m pretty sure he knows a thing or two about the concept. Let’s go fly a kite and send it soar-ing! Up through the...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
