by Diana | Jul 9, 2023 | Good Mental Health
Book Recommendation: Defy Gravity by Caroline Myss is written by Diana Brummer, MSW, LCSW, a psychotherapist with over 20 years’ experience working with couples and families. She provides psychotherapy services in Saint Johns,...
by Diana | Apr 11, 2021 | Good Mental Health
From Your Therapist’s BookShelf… “Take the Stairs is about self-discipline–the ability to take action regardless of your emotional state, financial state, or physical state. This book isn’t about doing things the hardest way possible, but...
by Diana | Nov 15, 2020 | Good Mental Health
From Your Therapist’s BookShelf… “In Hold Me Tight, Dr Sue Johnson shares her highly effective therapy program: Emotionally Focused Couple Therapy. Forget learning how to argue better and making grand romantic gestures. Instead, Johnson teaches that...
by Diana | Nov 1, 2020 | Good Mental Health
From Your Therapist’s BookShelf… “We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships...