by Diana | Aug 30, 2016 | Good Mental Health
I was on an airplane, somewhere over Colorado, when I first heard of Kathryn Harrison. I had downloaded a few podcasts to listen to while on the flight, one of them being this one from Dear Sugar Radio. It was during this podcast that the Sugars called the author of...
by Diana | Aug 24, 2016 | Good Mental Health
Energy is contagious. As parents, we can program a child’s mind in much the same way we can program a computer. Our ideas, values, and ingrained ways of thinking- in other words, our own “programs”- effortlessly download onto their young minds. What...
by Diana | Aug 15, 2016 | Good Mental Health
* * * I just watched the documentary “Chosen,” released by Shared Hope International. I didn’t fully understand what “human trafficking” or “child sex trafficking” was before watching this video today. It is an...
by Diana | Aug 2, 2016 | Good Mental Health
I spent a good portion of my life circling the drain. It felt like I was swimming against the swirl, caught in the current of the flush. No matter what I did, I couldn’t seem to break free. I couldn’t get out of the never-ending struggle to keep my head above...
by Diana | Jul 29, 2016 | Good Mental Health
There is a saying that goes, “it’s always darkest before the dawn.” There is truth in that. It’s like our desperation is the catalyst for the biggest changes in our lives. When we feel that we have nothing left to lose, we are finally ready to...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
