Shame, Secrets, and Breaking Free

I was on an airplane, somewhere over Colorado, when I first heard of Kathryn Harrison. I had downloaded a few podcasts to listen to while on the flight, one of them being this one from Dear Sugar Radio. It was during this podcast that the Sugars called the author of...

Waking the Tiger: Healing Trauma (book review)

This post contains affiliate links I recently finished Peter Levine’s book Waking the Tiger: Healing Trauma (1997). Although it was published nearly 20 years ago, it continues to be a fascinating read for anyone either in trauma recovery or working with others...

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close