by Diana | Dec 14, 2016 | Good Mental Health
Those things that hurt, instruct. Words spoken by Benjamin Franklin–and coming from the guy who discovered electricity– I’m pretty sure he knows a thing or two about the concept. Let’s go fly a kite and send it soar-ing! Up through the...
by Diana | Jul 12, 2016 | Good Mental Health
This post contains affiliate links I recently finished Peter Levine’s book Waking the Tiger: Healing Trauma (1997). Although it was published nearly 20 years ago, it continues to be a fascinating read for anyone either in trauma recovery or working with others...
Hi, I'm Diana Brummer a psychotherapist, writer, and coach in St. Johns, Florida. I love helping people thrive in their relationships and their lives. My hope is that you find the information in these articles educational and useful. Thank you for stopping by! 
